Grow and Glow exists because people choose to give their time, care, and support.
There are different ways to get involved, depending on what feels right for you.
Facilitators help guide weekly Grow and Glow sessions and support a safe, respectful environment.
You do not need to be an expert or have all the answers. Facilitators are volunteers who receive training, guidance, and ongoing support from the Grow and Glow team.
This role may be right for you if you
• Value listening and empathy
• Are comfortable holding space for others
• Want to support women in your local community
Facilitators do not provide therapy, advice, or diagnosis.
Grow and Glow continues to grow as new groups open in different areas.
If you are interested in helping bring Grow and Glow to your local community, we would love to hear from you.
This might include supporting a new group, helping with logistics, or working alongside the Grow and Glow team during the early stages.
You do not need to have everything figured out before getting in touch.
Grow and Glow is free to attend and relies on support to continue running weekly sessions.
Some people choose to support Grow and Glow by fundraising, raising awareness, or helping with practical resources. Others support in quieter ways behind the scenes.
All support helps Grow and Glow reach more women.
If you are a business, organisation, or community group interested in supporting Grow and Glow, we would welcome a conversation.
This could include offering space, resources, sponsorship, or other forms of support that align with Grow and Glow’s values.